Kechari Mudra is considered the king among mudras. In Sanskrit, the word ‘Kha’ indicates Brahman or the Supreme Reality and ‘Chara’ means to move. Kechari Mudra helps the practitioner to move in the blissful infinite consciousness of Brahman. Kechari is an advanced practice that enables the yogi to reach higher states of consciousness. Kechari Mudra is mentioned in Gheranda Samhita, Hatha Yoga Pradeepika , hathratnavali and various other yogic and tantric texts.
